Classes + Workshops
WEEKLY CLASSES
Freedom Flow @ Sankofa Yoga & Wellness Center, Laurel, MD | Tuesdays @ 7:15PM
Linking breath with movement, free your mind and body in this free-spirited vinyasa class to warm the body, fuel the soul and be free on your mat! Register here.
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Creative Visualization 101: Yoga and Journaling
Location: Creative Suitland (4719 Silver Hill Road Suitland, MD 20746)
Date: Saturday, January 21st 12-2pm
Cost: $10 (FREE for Creative Suitland Artist Partners)
Join writer and yoga instructor, Malachi E. Robinson, for a 90-minute yoga and journaling session that includes visualization writing prompts, intro to breath work, meditation, and a HEART -WARMING vinyasa yoga flow. This workshop is a perfect way to start the new year off with VISION, PURPOSE and INSPIRATION. Please bring a yoga mat and a journal.
